Physical Vitality in a Dynamic Workplace

About this course

This course gives you easy access to knowledge and tools that will allow you to develop a safe and healthy work environment for physical vitality. Whether you work from home, or an office, you'll understand the importance of physical vitality for delivering high-quality work. Explore and grasp concepts related to work-life balance, remote working, ergonomic effectiveness, and occupational health and safety.

What you will learn

• Understand the concept and benefits of work-life balance, especially in a remote working environment
• Learn how to use technology to improve your experience in virtual teams, based on the latest research and best practices
• Explore the legal and ethical aspects of occupational health and safety, and how to identify and prevent potential hazards in your environment.